Federal Bureau of Prisons Navigation

Navigate the Federal System with People Who Know It Inside and Out

Our team combines clinical expertise with firsthand BOP experience. Our consultant Ken Gaughan spent 35 months incarcerated in the Federal Bureau of Prisons, 12 months on home confinement, and 55 months under pre-sentence supervision. 102 months total. We're not working from theory—we bring both professional credentials and lived experience.

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Incarcerated
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Home Confinement
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Pre-Sentence

The Federal Prison Reality

Understanding the BOP system starts with understanding the numbers.

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Federal Inmates in BOP Custody
Bureau of Prisons, 2025
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Average Sentence Length
U.S. Sentencing Commission
9.7%
FSA Recidivism Rate
vs 46% Pre-First Step Act
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Released Under First Step Act
2020-2024

Support for Every Phase

The federal system has distinct phases, each with unique challenges. I provide expert guidance wherever you are in the process.

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Before Prison

Facing federal sentencing? We help with BOP designation strategy, self-surrender preparation, family planning, and setting realistic expectations for what's ahead.

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During Prison

Navigating life inside the BOP. From disciplinary hearings (DHO) to the grievance system (BP-8/9/10/11), SHU survival, and maintaining family connections via TRULINCS.

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After Prison

Reentry is harder than you think. RRC (halfway house) navigation, home confinement compliance, supervised release success, employment, and rebuilding your life.

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Why Work With Us?

Lived Experience in the BOP

Our consultant Ken Gaughan isn't reading about prison from a textbook. He lived through every phase of the federal Bureau of Prisons system—from the anxiety of pre-sentence supervision through the disorientation of intake, the daily realities of institutional life, time in the SHU, the halfway house, home confinement with GPS monitoring, and supervised release. He knows what you're facing because he faced it himself. Ken is also the author of Navigating the Federal Prison System: What I Wish I Knew Before Prison — From Cuffs to Freedom.

Clinical & Professional Expertise

Dr. Patrick Fisher, PhD, LPC, NCC, founded Dr. Prison to bridge the gap between clinical knowledge and lived experience. With over 20 years as a Licensed Professional Counselor and a Ph.D. in Educational Psychology, Dr. Fisher brings professional rigor to every aspect of our consulting practice. This combination of clinical expertise and Ken's firsthand experience gives our team a unique ability to help you navigate the system.

Transparent & Honest

We won't promise outcomes we can't deliver. The federal system is unpredictable. What we offer is honest guidance, practical strategies, and support from a team that understands what you're going through. All our pricing is published. No hidden fees, no surprises.

Understanding the First Step Act

The First Step Act of 2018 fundamentally changed the federal Bureau of Prisons system. Over 44,000 people have been released under its provisions, with dramatically lower recidivism rates than before.

But navigating FSA benefits isn't automatic. Understanding earned time credits, the PATTERN risk assessment, eligible programming, and how to maximize your opportunities requires knowledge of how the BOP actually implements these provisions.

I've studied the FSA extensively and can help you understand how it applies to your specific situation—what credits you may be eligible for, which programs count toward earned time, and realistic timelines for release to RRC or home confinement.

Important: I'm not an attorney and cannot provide legal advice about your sentence. For legal matters, work with a qualified federal defense attorney. But I can help you understand the practical realities of how the BOP implements the First Step Act.

What We Promise

Honest Guidance

We'll tell you the truth—even when it's not what you want to hear. The federal system is unpredictable. We won't make promises we can't keep or give you false hope.

Lived Experience

Our consultant Ken Gaughan shares from personal experience in the BOP system. He's been where you're going. He knows the daily realities, the unwritten rules, the pitfalls to avoid.

Complete Transparency

Our backgrounds, our credentials, our pricing—everything is disclosed. We have nothing to hide. Read the full story on the transparency page.

What Clients Say

★★★★★

"Dr. Prison's guidance was invaluable during the most difficult time of my life. Their firsthand knowledge of the BOP system helped me prepare for what was coming and made the transition manageable."

— Michael R.
Pre-Surrender Client
★★★★★

"The monthly newsletter keeps me informed about policy changes that affect my husband's case. It's the only reliable source of BOP information we've found."

— Jennifer T.
Newsletter Subscriber
★★★★★

"After release, I was struggling with my online reputation. Dr. Prison's team helped me rebuild my digital presence and move forward professionally. Game changer."

— David K.
Reentry & Reputation Client

Recent Videos

Real talk about the federal system. Follow for daily tips on TikTok, Instagram, and YouTube.

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2:45

First Step Act: What They Don't Tell You

The real story behind FSA time credits and why your calculation might be wrong.

5.2K views 2 days ago
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3:12

Commissary Secrets: Stretch Your Money

How to make the most of limited commissary funds inside the BOP.

3.8K views 5 days ago
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4:01

Home Confinement: What to Expect

GPS monitoring, check-ins, and surviving home confinement after release.

4.1K views 1 week ago
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Don't Face the BOP Alone

Free 30-minute consultation to discuss your situation. No obligation, no pressure—just an honest conversation about how I can help.

Frequently Asked Questions

Quick answers to common questions.

What services does Dr. Prison offer?
Dr. Prison provides federal prison consulting, compassionate release advocacy, reentry planning, and family support services. Founded by Dr. Patrick Fisher, PhD, LPC, NCC, our team combines clinical expertise with the lived BOP experience of consultant Ken Gaughan to help incarcerated individuals and their families navigate the Bureau of Prisons system, sentence reduction options, and the transition back to community life.
What is compassionate release?
Compassionate release allows federal inmates to petition for early release due to extraordinary and compelling circumstances — such as terminal illness, debilitating medical conditions, advanced age, or family emergencies. The First Step Act of 2018 expanded access by allowing inmates to petition courts directly after exhausting BOP administrative remedies.
Can you help with sentence reduction?
We provide consulting and advocacy for sentence reduction options including compassionate release, the First Step Act earned time credits, Rule 35 motions, and clemency petitions. Each case is evaluated individually based on the specific circumstances, charges, and institutional record.
Do you work with families of inmates?
Yes. We provide guidance for families navigating visitation, communication, financial support, legal advocacy, and reentry planning. The incarceration experience affects the entire family, and we believe informed families make better advocates.
Is Dr. Prison a law firm?
No. Dr. Prison is a consulting and advocacy service, not a law firm. We do not provide legal representation. We work alongside attorneys, provide research and documentation support, prepare compassionate release petitions, and help families understand the federal system. For legal representation, we recommend consulting a federal criminal defense attorney.